New Mom Fitness
A quick noon fitness class to get your heart pumping! Bring your babe!
- 45 min45 minutes
Roman has a Masters degree in Dance Art, a Bachelor degree in Dance Instruction and Choreography, and a Certificate as a Gym Instructor. He will work with you in bodyweight training to build power, strength and help you improve your overall health. Attend a quick lunchtime group session to start feeling fabulous and fit! New Moms are invited to bring your little one with you as you work out. $10 for pre-registration of one class. Buy one of our Nomad Fit & Fab Club passes to save!
Credit will not be given for missed classes due to illness, weather conditions when the studio remains open, or personal commitments. If student has an injury or illness that does not permit them to participate over an extended period of time a credit will be issued. In some cases, a doctor’s note is required. If a very young student is not ready to participate in a class after several visits, a refund of remaining tuition will be given. If a class is cancelled due to insufficient registration a full refund will be given. If the studio cancels a class for some reason the class will be made up at a later date.
Next to Debbie's Video 76 Main Street, Stephenville, NL, Canada