New Mom Fitness

A quick noon fitness class to get your heart pumping! Bring your babe!

  • 45 minutes
  • 10

Service Description

Roman has a Masters degree in Dance Art, a Bachelor degree in Dance Instruction and Choreography, and a Certificate as a Gym Instructor. He will work with you in bodyweight training to build power, strength and help you improve your overall health. Attend a quick lunchtime group session to start feeling fabulous and fit! New Moms are invited to bring your little one with you as you work out. $10 for pre-registration of one class. Buy one of our Nomad Fit & Fab Club passes to save!